PONDR | Cultivate Calm through Life’s Curveballs

Welcome!

I’m Jasmine Janea, a Certified Life Mastery Coach + Wellness Thought Leader. I specialize in helping women reduce anticipatory anxiety + embrace life’s challenges with calm, confidence, + poise.

Prior to my coaching days, I was a young girl struggling with chronic anxiety, feeling overwhelmed by life’s unexpected challenges, + the fate of my future. Some days were good, most days were challenging but, nearly every day was filled with joy-stealing “what ifs” + worries + I always wondered if I’d ever be as happy as I was before the overwhelm.

Now nearly a decade later I can say with confidence that the peace + joy I have today has far exceeded my expectations! The game changer was learning how to be both resilient + relax with life. Now I’m here to help women like you do the same through effortless mindset shifts that allows you access to inner peace no matter the circumstance.

My favorite analogy to teach is that life is like the sea + it’s our job to become a calm Captain. Captains never try to master the sea, instead they simply adjust their sails, master their skills, + enjoy the wonder of the waves.

That’s exactly what I teach my #CalmQueenCommunity. So if you’re ready to join our exclusive community of serene + skillful ladies who are living calm, confident, + carefree lives no matter the conditions, it all starts here!